Powerful iOS 15 Feature for ADHD You Must Use
Each fascinating iOS 15 feature has allowed me to gain control over my ADHD symptoms. Specifically, my lack of focus, procrastination, and productivity presented the most problems when moving this past August. I struggled to find the motivation necessary to get back...
Body Dysmorphia And Negative Body Image The Truth Is You’re Confusing Them
Body dysmorphia and negative body image are prevalent issues in our society. Both of these issues are triggered by society, culture, social groups, and perceptions about beauty. Yet, key differences such as internal and external influences increase these...
Mood Stabilizers A Somewhat Simplified Explanation About What They Are
Mood stabilizers are the breakthrough I didn’t realize I needed. After a lifetime of undiagnosed and untreated bipolar disorder II, I was surprised to discover a wealth of options for bipolar patients seeking medication management. So, when I received my...
What Bipolar Disorder Is And Valuable Info You Need To Know
Receiving a bipolar disorder diagnosis or having someone close to you get diagnosed with it will lead to many questions. Hence why educating yourself and learning more about bipolar can uncover the mystery that is mental illness. Additionally, this knowledge is...
5 Outstanding ADHD Productivity Tools That Rock
Let’s be honest. ADHD productivity tools can be a hit or miss. When they’re good, you’re on fire, productive, and efficient. Yet when the novelty wears off, unproductivity quickly settles in. And, as a member of the ADHD club, I’ve struggled...Meet The Author
Hi, my name is Kathleen but you can call me Kat. I’m an esthetician and beauty advisor turned writer and content creator. You can find me on YouTube and Instagram. If you take the opportunity to visit me on my other platforms don’t hesitate to leave a message, I would love to hear from you!