Choosing Childlessness An Insider Perspective On the Forgotten Side of Infertility

Choosing childlessness after infertility was both challenging and easy. I felt peace yet, at the same time, anxiety. There was confidence in my decision as well as uncertainty. And perhaps the biggest whammy was the unrelenting guilt. Like I'd let everyone down. That...

5 Simple Hacks for Managing Chronic Fatigue That You Must Try

Managing chronic fatigue in a busy world is nearly impossible. This is especially true when you're managing a chronic illness. However, despite the challenges that chronic fatigue brings, there are things you can do to manage your time and get things done. Primarily...

7 Simple Coping Strategies to Manage ADHD and Bipolar Disorder You Need to Try

Living with a dual diagnosis of ADHD and bipolar disorder is challenging. It's hard to differentiate between symptoms and even harder to manage them. Fortunately, there are seven simple coping strategies you can use to help you manage ADHD and bipolar disorder...

Healthy Living with Endometriosis How to Improve Your Quality of Life

Healthy living with endometriosis is not impossible. But it does require some work. The primary goal is to manage chronic pain and decrease inflammation. Luckily you can make fundamental changes to your daily routine and accomplish a better quality of life. Learning...

4 Startling Ways You’re Gaslighting Yourself And How To Stop

Gaslighting yourself when you have an invisible illness is a real thing. Emotional and psychological manipulation by your doctor contributes to self-gaslighting. For example, your doctor constantly invalidates your pain. Or insinuates you're exaggerating your illness....

10 Informative Endometriosis Facts You Need to Know for Increased Awareness

How much do you know about endometriosis? Unfortunately, when it comes to endometriosis facts, you probably know very little, if anything at all. But since endometriosis affects one in ten women of reproductive age, it's vital to learn more about this misunderstood...

Wellness

7 Simple Minimalist Habits Every Invisible Illness Warrior Must Try

Minimalist habits are popular right now, especially in the invisible illness...

The Colorful Lumma Disc And Why You Should Give It A Try

The lumma disc is a revolutionary product that encourages you to rethink how...

The Battle of Menstrual Discs Versus Cups Which Is Better?

Menstrual discs versus cups which product is best for you? This can be a tough...
The Colorful Lumma Disc And Why You Should Give It A Try

The Colorful Lumma Disc And Why You Should Give It A Try

The lumma disc is a revolutionary product that encourages you to rethink how you view menstruation. The brands’ unique and refreshing approach to reusable menstrual discs has shaken the disc market. It’s a colorful and fun option that’s beginner-friendly.  Aside from...

The Battle of Menstrual Discs Versus Cups Which Is Better?

The Battle of Menstrual Discs Versus Cups Which Is Better?

Menstrual discs versus cups which product is best for you? This can be a tough choice. And quite honestly it's been difficult for me to choose which product I prefer. But after using both menstrual cups and discs I've realized there are advantages and disadvantages of...

What Is Employer Insurance?

What Is Employer Insurance?

Although there are various options for health insurance, you're most likely going to choose to receive the health benefits offered via your employer insurance plan. Unless you're self-employed, work part-time, are still considered a dependent, or fall under another...

Spring Season Skincare Refresh

Spring Season Skincare Refresh

I can feel the beginning of the spring season right around the corner. Consequently, this time of year always inspires me to evaluate my current routines, habits, and environment. Usually, this stirs a desire within me to freshen things up. Typically, I start with...

Fix Dry Winter Skin for Good

Fix Dry Winter Skin for Good

[Disclaimer: I've included links to different products in this blog BUT I am in no way compensated or affiliated with any of the brands mentioned in this post. This post is not in any way sponsered all links are included to provide reference. If you elect to purchase...

Why I Suck At Dieting and Diet Culture

Why I Suck At Dieting and Diet Culture

I suck at dieting because I refuse to follow strict rules. There was a point and time dieting plagued my existence. I was consumed with finding the “right” diet to follow. And, had to make sure I was consuming the “right” foods. Because if I didn’t remain vigilant...

Skin Aging Tips for Your 20’s

Skin Aging Tips for Your 20’s

Skin aging has always fascinated me. Ever since my early teens, I was consumed with learning about how I could protect and preserve the youth and health of my skin. I purchased my first anti-aging skincare regimen when I was 20. And, while I was laughed at and had...

Is Formaldehyde Safe to Use in Cosmetics?

Is Formaldehyde Safe to Use in Cosmetics?

Formaldehyde is an organic compound that exists naturally in a variety of substances. But, it is also created synthetically and altered into different forms for multiple purposes. A common use for formaldehyde is to be used as a preservative in your cosmetic and...

Defeat Crow’s Feet and Premature Aging in Your 30’s

Defeat Crow’s Feet and Premature Aging in Your 30’s

Crow’s feet are most commonly one of the first signs of aging that you may experience as you progress into your thirties. This is a result of collagen production slowly decreasing and slowing down during your late twenties. In addition to decreased collagen production...