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8 Tips To Prepare For Your First Psychiatrist Appointment And Ease Anxiety

8 Tips To Prepare For Your First Psychiatrist Appointment And Ease Anxiety

by Kat Haagenson | Jan 18, 2021 | Mental Illness

Your first psychiatrist appointment can be scary and intimidating. Especially if you’re new to psychiatric care. I know I felt a little unease before beginning to work with a psychiatrist. So, I’m here to tell you that what you’re feeling is...
Prepping for 2021 How To Get Your Mind Right for the New Year

Prepping for 2021 How To Get Your Mind Right for the New Year

by Kat Haagenson | Dec 16, 2020 | Adult ADHD, Anxiety Disorder, Mental Illness, Self Awareness

You haven’t started prepping for 2021 yet? What are you waiting for? Setting aside time before the new year to set goals and organize your life allows you to grab life by the horns. Not to mention that 2020 was one heck of a year. So, I’m beyond positive...

Meet The Author

chronic illness bloggerHi, my name is Kathleen but you can call me Kat. I’m an esthetician and beauty advisor turned writer and content creator. You can find me on YouTube and Instagram. If you take the opportunity to visit me on my other platforms don’t hesitate to leave a message, I would love to hear from you!

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