by Kat Haagenson | Jan 18, 2021 | Mental Illness
Your first psychiatrist appointment can be scary and intimidating. Especially if you’re new to psychiatric care. I know I felt a little unease before beginning to work with a psychiatrist. So, I’m here to tell you that what you’re feeling is...
by Kat Haagenson | Dec 16, 2020 | Adult ADHD, Anxiety Disorder, Mental Illness, Self Awareness
You haven’t started prepping for 2021 yet? What are you waiting for? Setting aside time before the new year to set goals and organize your life allows you to grab life by the horns. Not to mention that 2020 was one heck of a year. So, I’m beyond positive...
by Kat Haagenson | Dec 9, 2020 | Mental Illness
My first psychiatrist appointment was nothing like I expected it to be. I’d put off seeking psychiatric care for years due to the extensive stigma that comes with seeking professional help for mental health. But, struggling as hard as I have these past few years...