Health

Exercise-induced period loss medically known as exercise-induced amenorrhea is relatively common, especially if you're starting a new exercise routine and making subsequent dietary changes. And, while this is common, it can lead to health complications if it continues...

Recurrent bacterial vaginosis (BV) causes discomfort for many women. Yet, learning how to apply an integrative approach to treatment can help decrease recurrence and provide lasting relief. I quickly discovered this during my late twenties after struggling with...

Gynecological conditions such as cervical stenosis aren't well known. Indeed, you can experience symptoms and have no idea that cervical stenosis is the reason. The main reason there's little known about this condition is a lack of awareness and education. And if...

Struggling with fertility complications is emotionally and mentally excruciating. Feeling as though your body is incapable of doing something so basic can deflate your self-esteem. Unfortunately, many reproductive disorders make conception a heartbreaking challenge....

Primary ovarian insufficiency (POI) is a reality you may face if you’re managing an autoimmune disease, health condition or receiving a surgery where it’s listed as a possible side effect. Such as was my case when the combination of endometriosis and endometriomas led...

The Flex menstrual cup was something I was quite eager to try.  Mainly because of its unique and revolutionary design. Indeed it’s the first menstrual cup to feature an easy pull-tab removal system. Thus, making it less threatening for first-time cup users. And, those...

I didn’t realize that endometriosis can contribute to high blood pressure issues. But after receiving a high blood pressure diagnosis, I now know that it is. In addition, I’ve learned that risk factors and complications increase your high blood pressure risk. And...

Indemnity insurance is an option that attracts those looking for low-cost healthcare. Especially during a time when health care premiums seem to be increasing. While medical care is steadily decreasing. But, as always not everything is what it seems when it comes to...