Choosing Childlessness An Insider Perspective On the Forgotten Side of Infertility

Choosing childlessness after infertility was both challenging and easy. I felt peace yet, at the same time, anxiety. There was confidence in my decision as well as uncertainty. And perhaps the biggest whammy was the unrelenting guilt. Like I'd let everyone down. That...

Revealing How To Start Your Fitness Journey With Chronic Illness

Starting your fitness journey with chronic illness isn't easy but your body will thank you once you do. While physical activity is often recommended as a preventative measure, researchers discovered that regular exercise is an effective treatment for 26 chronic...

How to Fade A Laparotomy Scar Naturally and Feel Confident

Healing my laparotomy scar has been a journey. I have a hypertrophic scar that requires more work and time to fade. But, I’ve made significant progress, and two years post-surgery, my scar’s appearance has drastically improved. And the reason I believe I was able to...

5 Simple Hacks for Managing Chronic Fatigue That You Must Try

Managing chronic fatigue in a busy world is nearly impossible. This is especially true when you're managing a chronic illness. However, despite the challenges that chronic fatigue brings, there are things you can do to manage your time and get things done. Primarily...

7 Simple Coping Strategies to Manage ADHD and Bipolar Disorder You Need to Try

Living with a dual diagnosis of ADHD and bipolar disorder is challenging. It's hard to differentiate between symptoms and even harder to manage them. Fortunately, there are seven simple coping strategies you can use to help you manage ADHD and bipolar disorder...

Healthy Living with Endometriosis How to Improve Your Quality of Life

Healthy living with endometriosis is not impossible. But it does require some work. The primary goal is to manage chronic pain and decrease inflammation. Luckily you can make fundamental changes to your daily routine and accomplish a better quality of life. Learning...

Lifestyle

Obamacare and Women’s Health: What You Need to Know

Obamacare or marketplace insurance can be super confusing. I mean before...

5 Awesome Tips for Celebrating Valentine’s Day With A Chronic Illness

Valentine’s day with a chronic illness is not always romantic. Flare-ups, chronic pain, and low energy can impact your day-to-day activities. Combine these with your love life, and it can definitely become a romance killer. Finding a balance between romance and self-care is the goal. Choosing laid-back activities that can be enjoyed from your home […]

Obamacare and Women’s Health: What You Need to Know

Obamacare and Women’s Health: What You Need to Know

Obamacare or marketplace insurance can be super confusing. I mean before Obamacare I found health insurance pretty bewildering anyway, but the creation of the Affordable Care Act made it even more confusing for me. And, when it comes to women’s health, insurance isn’t...

5 Awesome Tips for Celebrating Valentine’s Day With A Chronic Illness

5 Awesome Tips for Celebrating Valentine’s Day With A Chronic Illness

Valentine’s day with a chronic illness is not always romantic. Flare-ups, chronic pain, and low energy can impact your day-to-day activities. Combine these with your love life, and it can definitely become a romance killer. Finding a balance between romance and self-care is the goal. Choosing laid-back activities that can be enjoyed from your home […]