Choosing Childlessness An Insider Perspective On the Forgotten Side of Infertility

Choosing childlessness after infertility was both challenging and easy. I felt peace yet, at the same time, anxiety. There was confidence in my decision as well as uncertainty. And perhaps the biggest whammy was the unrelenting guilt. Like I'd let everyone down. That...

How To Heal Post-Endometriosis Surgery And Feel Your Best

On a scale of one to ten, how terrified are you to undergo endometriosis surgery? Having endometriosis surgery for the first time is intimidating because you don’t know what to expect. I know I was a jumble of nerves and worried that I wouldn’t achieve any relief or...

How To Manage Common Bipolar Relapse Triggers During the Holidays and Achieve Balance

Managing bipolar during the holidays is a struggle. And several common traditions, such as seasonal changes, routine disruptions, stress and anxiety, and holiday celebrations, are considered bipolar relapse triggers. They are my top triggers and make the holidays a...

6 Natural Solutions for Endometriosis Pain Relief

Endometriosis pain is no joke. I remember when my pain was at its worst and how debilitating it was. And since no one understood my pain, I was left to struggle alone. This led me to find natural solutions for endometriosis pain relief that could help me get some of...

Revealing How To Start Your Fitness Journey With Chronic Illness

Starting your fitness journey with chronic illness isn't easy but your body will thank you once you do. While physical activity is often recommended as a preventative measure, researchers discovered that regular exercise is an effective treatment for 26 chronic...

How to Fade A Laparotomy Scar Naturally and Feel Confident

Healing my laparotomy scar has been a journey. I have a hypertrophic scar that requires more work and time to fade. But, I’ve made significant progress, and two years post-surgery, my scar’s appearance has drastically improved. And the reason I believe I was able to...

Endometriosis

How To Heal Post-Endometriosis Surgery And Feel Your Best

On a scale of one to ten, how terrified are you to undergo endometriosis...

6 Natural Solutions for Endometriosis Pain Relief

Endometriosis pain is no joke. I remember when my pain was at its worst and...

Healthy Living with Endometriosis How to Improve Your Quality of Life

Healthy living with endometriosis is not impossible. But it does require some...
Endo Belly & How To Overcome It Right Now

Endo Belly & How To Overcome It Right Now

Overcoming endo belly can seem like an impossible task. Mostly because you have a cluster of symptoms to contend with. And, if that isn't bad enough, you're stuck with a prominent and awkward reminder of your body's struggle to function. But, while I haven't found a...

My Laparotomy and Little Known Info I Wish I Knew

My Laparotomy and Little Known Info I Wish I Knew

Upon finding out that I would need a laparotomy, I was instantly scared. I hadn't heard anything about a laparotomy with all the research I had done into endometriosis and various treatments. I'd only learned about laparoscopy and its minimally invasive approach after...

4 PMDD Facts You Should Know About, And Why It Matters

4 PMDD Facts You Should Know About, And Why It Matters

PMDD (premenstrual dysphoric disorder), is a chronic health condition that impacts 20 to 40% of menstruators. And, it's defined by Mayo Clinic as an advanced form of PMS (premenstrual syndrome) that affects mental health and quality of life. Yet, there's very little...

Birth Control Danger Made Me Ditch The Pill For Good

Birth Control Danger Made Me Ditch The Pill For Good

The birth control pill contributed to a variety of unpleasant experiences during the years that I used it to "treat" my debilitating periods. Hence why I decided to go off it for good in my early thirties. However, after being diagnosed with endometriosis, I became...

Why Chronic Pain Is Demolishing Your Mental Health

Why Chronic Pain Is Demolishing Your Mental Health

The days and months I spent battling chronic pain were challenging and draining. Not just physically but mentally and emotionally. Dealing with the steady hum of daily pelvic pain, lower back pain, sciatica, and digestive distress made life in my body a prison. There...